Eggs help in the structure, color, flavor and consistency of baked goods such as:
Quantity to substitute one egg
NO EGG CHOCOLATE MOUSSE
No eggs, No cream, No gelatin, No Cholesterol, No soya, No gluten, No nuts, No avocado, No coconut cream, No flaxseed, No chia seeds.
PREPARATION TIME 20 MINUTES
COOKING TIME 15 MINUTES
CALORIES 160 Kcal
1-Melt the chocolate in a bowl placed over a pan of simmering water (bain marie).
2-When melted remove the bowl, and allow it to cool down whilst you prepare the next stage.
3-With an electric mixer, beat the liquid of your chickpeas. Whisk until you have created a meringue, then add sugar and salt except for the chocolate, and whisk for another 30 seconds.
4-Now gently pour in the chocolate using a spatula and very slightly stir it, just enough to mix it.
5-Make sure chocolate is cooled down
N.B: I recommend you to put all your utensils and mixing bowl in fridge to be cooled down.
|How Long Would It Take to Burn 160 calories no egg chocolate mousse?|
|Jogging 19 minutes|
|Aerobics 22 minutes|
|Bicycle 15 minutes|